Roasted Red Pepper and Tomato Soup 600g

Roasted Red Pepper and Tomato Soup, 600 g, from BOL Power Soups, provides two portions per package. The recipe blends smoky roasted red peppers with ripe tomatoes to create a rich, balanced soup base with bright, natural flavors. Chickpeas contribute dietary fibre for digestive health, while red lentils supply protein to support muscle maintenance and sustained energy.

Nutrition information is per half-pack. Red lentils deliver about 23.8 g of protein per 100 g, complemented by fibre from chickpeas and vitamin C from tomatoes. This plant-based soup offers a nourishing option that pairs well with a simple side salad or whole-grain bread.

Ideal for quick lunches or light dinners, it provides a convenient, nutrition-focused option for busy days without compromising on flavor or nutrition.

• Servings: 2 per package; Weight: 600 g
• Key ingredients: tomatoes, roasted red peppers, chickpeas, red lentils
• Nutritional highlights: fibre from chickpeas; protein from red lentils (about 23.8 g per 100 g); vitamin C from tomatoes
• Use cases: quick, satisfying meals on busy days