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Chia Seeds- conventional 170g

£2.59
Tax included, shipping and discounts calculated at checkout.

Pickup available at Greenlands Health Store (Greenwich)

Usually ready in 24 hours

Description

Chia Seeds, conventional, 170 g, come from the desert plant Salvia, a member of the mint family native to southern Mexico. They are an excellent source of soluble fibre, a good source of protein and minerals, and the richest known plant source of omega-3 fatty acids. In pre-Columbian times, chia seeds were a staple of Aztec and Mayan diets, and a tablespoon was believed to sustain a person for 24 hours.

Each 170 g package is easy to measure and add to daily meals. When soaked, chia forms a gel that thickens puddings or can serve as a natural binder in baking. They can be sprinkled into smoothies, yogurt, oatmeal, or other recipes to boost fiber and essential fats without masking flavors.

  • Net weight: 170 g
  • Origin: desert plant Salvia, native to southern Mexico
  • Nutrients: soluble fibre, protein, minerals, omega-3
  • Uses: smoothies, yogurt, puddings, baking

Ingredients:


Other information:


Nutritional Data: