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Azouro

Azouro Portugal Mackerel Fillets Organic Oil & Lemon Thyme 106g

£7.79
Tax included, shipping and discounts calculated at checkout.

Pickup available at Greenlands Health Store (Greenwich)

Usually ready in 2-4 days

Description

Azouro Portugal Mackerel Fillets in Organic Extra Virgin Olive Oil with Lemon Thyme come in a 106 g tin. The fillets are skinless and boneless, ready to eat straight from the can, with a delicate, flaky texture that preserves the flavor of wild, sustainably caught mackerel.

Each tin delivers lean protein and Omega-3 fatty acids, supporting heart and brain health as part of a balanced diet. The organic extra virgin olive oil adds a subtle fruity note, while lemon thyme provides a citrus-herb finish that brightens the fish without overpowering it.

Practical uses and compatibility: ideal for weeknight meals, quick lunches, or entertaining tapas. Toss with hot pasta for a light main, fold into salads, or spread on toasted bread for a simple pairing. The seal and oil help maintain freshness, and the product suits those seeking sustainable seafood options without sacrificing flavor or nutrition.

Ingredients: Mackerel (Fish) (70%), organic extra virgin olive oil (28%), lemon thyme (1%), salt. Allergy Advice: For allergens, see ingredients in bold. 29% of ingredients of agricultural origin are organic. PT-BIO-03.

Other information: Store in a cool, dry place. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days.

Nutritional Data:

Per 100g:

Energy – 867kJ/207kcal
Fat – 12g of which Saturates – 1.5g
Carbohydrates – < 0.5g of which Sugars – 0g
Protein – 24g. Salt – 1.0g
Omega-3 fatty acids – 3g

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