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Azouro Portugal Mackerel Fillets Organic Oil & Lemon Thyme 106g

£7.79
Tax included, shipping and discounts calculated at checkout.

Pickup available at Greenlands Health Store (Greenwich)

Usually ready in 24 hours

Description

Azouro Portugal Mackerel Fillets in Organic Extra Virgin Olive Oil with Lemon Thyme come in a 106 g tin. The fillets are skinless and boneless, ready to eat straight from the can, with a delicate, flaky texture that preserves the flavor of wild, sustainably caught mackerel.

Each tin delivers lean protein and Omega-3 fatty acids, supporting heart and brain health as part of a balanced diet. The organic extra virgin olive oil adds a subtle fruity note, while lemon thyme provides a citrus-herb finish that brightens the fish without overpowering it.

Practical uses and compatibility: ideal for weeknight meals, quick lunches, or entertaining tapas. Toss with hot pasta for a light main, fold into salads, or spread on toasted bread for a simple pairing. The seal and oil help maintain freshness, and the product suits those seeking sustainable seafood options without sacrificing flavor or nutrition.


Ingredients: Mackerel (Fish) (70%), organic extra virgin olive oil (28%), lemon thyme (1%), salt. Allergy Advice: For allergens, see ingredients in bold. 29% of ingredients of agricultural origin are organic. PT-BIO-03.


Other information: Store in a cool, dry place. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days.


Nutritional Data:

Per 100g:

Energy – 867kJ/207kcal
Fat – 12g of which Saturates – 1.5g
Carbohydrates – < 0.5g of which Sugars – 0g
Protein – 24g. Salt – 1.0g
Omega-3 fatty acids – 3g