Please allow us 1-2 business days to process your order, as we do not physically stock everything in the shop. Thank you for your understanding


🌴 Please note: We are on holiday from 15th September 2026. Orders placed after 11th September 2026 will be processed on our return on 27th September 2026. Thank you for your understanding!
🌴 Please note: We are on holiday from 15th September 2026. Orders placed after 11th September 2026 will be processed on our return on 27th September 2026. Thank you for your understanding!
PLEASE READ!!! DUE TO LOGISTICS LIMITATIONS, CHILLED AND FROZEN PRODUCTS ARE COLLECTION ONLY FROM THE SHOP
Merchant Gourmet

Merchant Gourmet Mediterranean Style Grains NEW RECIPE 250g

£2.99
Tax included, shipping and discounts calculated at checkout.

Pickup available at Greenlands Health Store (Greenwich)

Usually ready in 24 hours

Description

Merchant Gourmet Mediterranean Style Grains — NEW RECIPE in a 250 g pack — is a plant-based blend of cooked freekeh and wheatberries, folded with red pepper, tomatoes and green olives, and seasoned with herbs and spices inspired by Mediterranean cuisine. The mix delivers a balanced, savory meal with natural protein and fibre.
  • 250 g pack for convenient portions and quick meals
  • Plant-based blend with protein support for everyday meals
  • High in fibre and naturally low in saturated fat
  • Vegetarian Society Approved — Vegan for diet compatibility
  • Pairs well with roasted vegetables, beans, or a light, herb-infused sauce
This dish is ideal for busy weeknights, meal prep, or satisfying lunches. Its Mediterranean-inspired flavors offer versatility—enjoy as a standalone grain dish or as a hearty side to accompany plant-based proteins.

Ingredients:

Other information:

Nutritional Data:

Let customers speak for us

from 13 reviews
good item quick delivery good communication

good item quick delivery good communication, thank you

Katherine Sharman
Cypressa Baked Giant Beans 280g
Good item quick delivery thank you

Good item quick delivery thank you.

Katherine Sharman
Cypressa Stuffed Vineleaves 280g
Friendly

Friendly staff

David Danford
Very good

Very good, thanks

David Danford
Organic Steel Cut Oats 500g

Very impressed with this store
The staff are very knowledgeable 😀
Fantastic selection of vitamins etc
Will definitely return
Will definitely recommend 👌

John

Lovely shop!! They have a good selection of vitamins and healthy foods. Knowledgeable staff too. Highly recommend 👌

Oana Deliu
The Best

I nominate Greenland the best organic store of the year: the customer service and products availability are 5 star worthy.

Bolanle
Arrowroot 65g

Literally went out of their way for me! Extensive selection of products, great customer service.

Suzy
Great store

Great selection of products!

Cosmin
Very good

One of the best

Anonymous
Choc Fudge Peanut Keto Bar 50g
Best nut butter!

Lovely

Cosmin
Org Raw Macadamianut Butter 170g