Alara Fruit & Nut Gluten-Free Muesli 475g

Ingredients: Wholegrain Rice Flakes (24.5%), Soya Flakes (20.5%), Sultanas (16.5%), Flame Raisins (13%), Wholegrain Millet Flakes (8%), Chopped Dates (6.5%), Sunflower Seeds (4%), Chopped Apricots (4%), Chopped Brazil Nuts (2%), Roasted Chopped Hazelnuts (1%)

Other information: Contains Soya, Brazil Nuts and Hazelnuts.
Produced in an environment that handles Milk, Nuts, Peanuts, Soya, SO2 and Sesame Seeds.
Free from Gluten.
Suitable for Coeliacs, Vegetarians and Vegans.

Nutritional Data:

Per 100g:

Energy 392 kcal / 1653 kJ
Fat 9.6 g
of which Saturates 1.5 g
of which Monounsaturates 2.7 g
of which Polyunsaturates 4.6 g
Carbohydrate 60.8 g
of which Sugars 27.4 g
Fibre 5.8 g
Protein 12.8 g
Salt 0.03 g